Heatstroke, a dangerous danger nearby
The weather is getting hotter every year. Not only Thailand is getting hotter but all over the world right now we are experiencing the same problem from global warming (Global warming) or when a major global disaster is about to happen. “Flowers bloom in Antarctica” How is it possible for flowers to bloom in the iciest and coldest country? According to a report by scientists from the University of Insubria, Italy, ice around the world is melting because of rising temperatures, the world is experiencing problems with diseases that come with hot weather.
Heatstroke is also known as sunstroke. Thai people may be very familiar with hot weather, which does not mean that they know this disease well. From data from the Bureau of Epidemiology, Department of Disease Control, it was reported that between March and May from 2015-2021, there were a total of 234 people reported to have died from hot weather, an average of 33 people per year, and there were many reported cases. Up to approximately 2,500-3,000 people per year, it is considered a near danger that can kill and There is a risk to people who have activities or work in hot weather.
Causes of heatstroke
Heatstroke or heat emergency (Heatstroke) is a condition caused by the body overheating. This is usually caused by working, doing heavy labor or exercising in a high temperature environment. Heatstroke usually occurs when the body temperature is 40 degrees Celsius (104 Fahrenheit) or more than,likely to occur in the summer or in areas with high humidity. Heatstroke can cause damage to vital organs such as the brain, heart, lungs, kidneys, and muscles. If the correct treatment is not received in a timely manner, it can lead to dangerous complications. Some of them may even be disabled and even die.
Warning signs of heatstroke that you should watch out for
- Very hot, body temperature above 40 degrees Celsius.
- The skin is dry and hot. My body was getting hotter but I wasn't sweating.
- Blood pressure drops
- Heart beats very fast, palpitations, rapid pulse.
- Very thirsty
- Dizziness, headache, lightheadedness
- Nausea, vomiting, fatigue
- May cause convulsions, rigidity, and loss of consciousness.
Treatment of heatstroke
Initial treatment (First – Aid and Management) can be done by reducing body temperature.
1. By bringing the patient indoors or in a place with air conditioning and a cool temperature.
2. Remove and loosen tight clothing.
3. You may wipe yourself with a cloth soaked in cold water or use ice packs to place on the head, neck, armpits, and groin.
4. Use a cold water spray or put the patient in a cold bathtub while waiting for the ambulance.
*The important thing is, do not drink sugary drinks or alcoholic beverages. This is because these types of drinks will cause the body's ability to adjust its temperature to be lost and cold water will cause the stomach to contract.
How to prevent heatstroke
- Wear light clothing. Easy ventilation If you know you have to go to a hot place or the air is not easily ventilated.
- Protect yourself from the sun with clothing such as sunglasses or a hat and using sunscreen with SPF greater than 15
- Drink enough water each day.
- Be careful about your medications and consult your doctor about whether the medications you are taking affect your body temperature regulation.
- Try to avoid strenuous exercise in places that are hot and poorly ventilated. If necessary spend time in that area as less as possible
Many people probably have a question: In Thailand where the weather is this hot but still have to go out and live in the hot weather. Whether traveling by public transport, going to the market, exercising outdoors or going on a trip and encountering hot weather. Is there a way to help relieve the heat?
From various research studies to bring Thai herbs to innovate and develop products that help provide freshness and help make our lives or activities more effective, "Shama Perfume Body Spray" spray For those who love outdoor activities combined with herbal ingredients and natural essential oils, it provides a cool, refreshing aroma.
From the results of pharmacological research studies
- Eucalyptus essential oil it has been proven that it can be used medically in treating symptoms of airborne infectious diseases such as the common cold, pulmonary tuberculosis, nasal congestion, sinusitis, bronchitis and asthma
(Reference : www.ncbi.nlm.nih.gov/pmc/articles/PMC8706319/)
Peppermint Essential Oil it has the effect of stimulating the autonomic nervous system and causing volunteers to have more ability in spatial relations. The results are used in making various products. that has the effect of stimulating and refreshing the body and have the ability to do more activities, such as using them in the classroom, used in sports or as an air freshener spray in the car (Reference: Original thesis on the effect of inhaling the scent of peppermint oil on the autonomic nervous system and ability in spatial relations. Journal of the Center for Clinical Medicine Education Phrapokklao Hospital)
“Shama Perfume Body Spray”
Best item for outdoor lover
Reference
1. www.thairath.co.th/scoop/theissue/2730808
2. กรมควบคุมโรค กระทรวงสาธารณสุข
3.https://www.bangkokinternationalhospital.com/th/health-articles/diseases-and-treatments/hot-weather-must-be-careful-of-heatstroke
4. owanonniwat.go.th/2015-05-20-04-22-08/627-โรคฮีทสโตรก-heat-strok.html
Compiled by Poonnapha Chanjirapong